21.7.14

Chicken and Broccoli with Garlic CousCous


CHICKEN & BROCCOLI W. GARLIC COUSCOUS




I know it's been a little minute but I haven't been in the kitchen very much. But I wanted to bring you a quick and simple dish for a busy schedule.



What You'll Need:



4 cloves of minced garlic
2 tablespoons of olive oil or vegetable oil
1 tablespoon of ginger
1 cup of La Choy Stir Fry sauce
1 pound of chopped chicken breasts
I pack of frozen broccoli
Red pepper flakes, salt and pepper to taste.





DIRECTIONS:

Pour oil in a deep skillet or wok and heat . Once hot,
Add garlic and brown. Add chopped chicken and brown (season chicken with salt and pepper before adding to skillet). Remove chicken and add a little more oil to skillet. Add broccoli and cook until slightly tender. Add chicken back. Add sauce,  ginger, and other spices to your liking.  Cook on medium for about 5 to 8 minutes. And then you're done. Plate with grain of your choice. I chose couscous. (I followed the package directions and added a little minced garlic for flavor).


Super Simple. Super Quick. Super Tasty. ....



 photo copyright.jpg
blogger template by envye